Eating Disorders
"We all
know that embarrassing and loud growl that our stomach makes when
we're hungry, the one that gets louder the more we try to conceal it.
Where does that come from? Well, obviously our stomach but why?
What
causes hunger, other than the obvious thought of it being that we
haven't eaten in awhile. Walter Cannon and A. L Washburn decided to
do an experiment to find out exactly what causes hunger and what
signals us to feel hunger. Washburn swallowed a balloon and Cannon
was able to track the movements of his partners stomach. This showed
that our hunger starts when our stomach is empty, so when the balloon
was small in Washburn's stomach. But with this, they also found that
there are many factors into hunger, the biggest one being the brain
signals that tracks hunger and thirst. (Coon)
There
are also external factors on our hunger. Seeing the McDonalds golden
arches automatically make me want a large sweet tea and their salty
fries. Having food be visible, plus easy to get makes it even easier
to follow our cravings from our taste buds versus eating or drinking
what our body needs. Then there is the fact that a lot of people are
emotional eaters, me being one.
Emotional
eating can be a good thing and a bade thing. It can cause different
eating disorders to form, such as anorexia and obesity which are on
two opposite sides of the spectrum. Its really hard in society on
both males and females having these skinny and fit celebrities
everywhere we look. We want to look like that. This can causes a lot
of people to become anorexic due to not liking their own bodies. On
the other side, some people eat their emotions, and find comfort in a
snack when they are feeling stressed.
Our
bodies are ours, and ours to take care of. With this, I'm not sure if
it is extrinsic motivation or intrinsic motivation that eating
disorders fall into since I could see how it is both. It could be
extrinsic because the goal is to look like a supermodel but it could
be intrinsic because its gets your own body to what you want.
Either
way, the same goes for having a healthy diet. Its a choice and its
better on our bodies if we take care of them. Our goals are to be
healthy, and have the muscle tone and that isn't going to be
accomplished by forming an eating disorder, no matter what the goal
is."
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